Best Ever Tostada’s!

  1. Preheat oven to 350 degrees.
  2. 3 cups fresh made salt free pinto beans, refry your beans. (I don’t add oil, this was added when the beans were made.)
  3. Brown your hamburger with onion and season to taste with Mrs. Dash (I picked a spicy one!) Garlic or Onion would work too! (65 MG’s per 3 ounces)
  4. Fry in coconut oil (I LOVE this stuff!) La Favorita corn tortillas, ZERO sodium.
  5. Shred lettuce, chop tomatoes, get your cheese. (Cheese go for natural, about 165 MG’s for a 1/4 of a cup.)
  6. Make your tostada … Place on a cookie sheet – tortilla, beans, hamburger, cheese,  lettuce, and tomato.
  7. Place sheet in oven for about 5 minutes to melt the cheese.
  8. Serve with sourcream (15 MG’s) and my ZERO sodium salsa!

2 thoughts on “Tostada’s

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