Spinach Chicken Salad

Spinach Chicken Salad

Salads can be a fun meal … most of my meals consist of a natural protein and fresh vegetables.  This salad has lettuce greens, spinach, tomato, avocado, yellow pepper, red onion, pine nuts with chicken breast on top.  I also made the salad dressing, with red wine vinegar, balsamic vinegar, olive oil, water, fresh basil, garlic and onion powder, Mrs. Dash tomato basil seasoning.  Blend with a whisk.  I made my dinner rolls, onion flavored this week.  Looks delicious right? Well, it is and the best part the MG’S – 65 MG’s!  That’s right!

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