Snack Time

Yes!  We are taking off for a few days to the mountains!  When you live in Colorado, the mountains are our playground.  Snacks & a quick lunch are important on most diets because they can easily derail so I plan ahead.  Here’s my list for my ice chest …

  1. Air popped popcorn with Parmesan cheese.
  2. No salt trail mix, you can find this in bulk food bins.
  3. Apples & oranges
  4. homemade cookies
  5. bottled flavored sparkling water
  6. low salt Fritos
  7.  PB&J sandwiches
  8. Sometimes hard boiled eggs, sliced natural cheese and grapes

Most of this stuff can be found on most stops for gas, restroom breaks, leg stretching but have you ever looked at the ingredient labels?  After one stop I would be miserable and no one would want to be around me.  Plan ahead stay on track!

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